A tool to help you succeed is the Better Together Community! This is an online Community with members who are on the same health journey as you are! The power of a positive Community is empowering and having support from others that truly understand the struggle is yet another resource to help you succeed. The members are there to encourage and motivate each other when it’s needed, celebrate milestones reached, and uplift one another during the hard days. There are friendly challenges to compete in, forums and chats, sharing healthy recipes, tips and tricks, and live Q&A events with myself!

Your monthly membership in the Better Together Community gives you access to your 12 week Better Than Yesterday Health and Fitness Journal for FREE! You can choose to purchase the BTY Journal without subscribing to the Community, but you will miss out on huge savings AND the power of the Community.

The Better Than Yesterday Journal is your ultimate tool in your transformative journey to help hold you accountable and track your progress. This 12-week digital journal will make planning and tracking your progress, meals, and daily exercise simple! The many different planners inside are a great way to keep you organized and on track! There are sections to create goals using a vision board, reward your milestones reached, and even monthly before and after photos to compare.

We know that being healthy is more than just eating well and exercising. Being healthy includes a healthy and positive mindset and ditching our unhealthy habits. You can track your mood daily, positive self-talk, self-care and there are daily motivational quotes to keep you inspired!

Fall in love with taking care of yourself!